Journal of Kindness

In this blog, I will provide an overview of what mindfulness for kids is, why it's important, and how to practice it through exercises and activities. Additionally, I will give you some resources to further support your child in their mindfulness practice.

As a parent, you always want what is best for your child. You want them to be happy and confident...  And If you are anything like me, you're always looking for ways to help them grow into kind, happy and grateful human beings. But sometimes, getting kids to remember to be grateful for the things they get in their life takes a little extra care and effort. So today, I wanna help you by sharing 3 ways to teach your kids about gratitude and how to make it into a habit. Plus there's a FREE printable 21-day gratitude journal included. Enjoy! 

In the quiet moments of the morning, as the sun peeks through the curtains, there's a simple yet profound activity that can set a positive tone for your child's entire day: the use of kids affirmation cards. At Sharing Kindness, we're passionate about nurturing young minds with kindness, resilience, and self-assuran...

Gathering your loved ones for a family card game night is more than just fun; it's an opportunity to weave bonds of understanding, resilience, and laughter. At Sharing Kindness, we recognise the profound impact that simple acts of togetherness can have on nurturing confident, resilient, and kind-hearted children.   ...

What is Emotional Literacy, and why is it important for children’s development  As parents, caregivers, and educators, it’s important to equip children with the skills they need to understand their emotions and express themselves. This is called emotional literacy—the ability to identify and manage one’s emotions...

In a world where every small act of kindness can make a big difference, empowering our children to spread compassion and empathy is more crucial than ever. At Sharing Kindness, we believe in nurturing young hearts and minds through thoughtful kindness activities for kids, ensuring they grow up to be not just successful but kind-hearted individuals.